Vegetable Galaxy Garden Recipe

Description:

A vibrant and colorful vegetable stew, the Vegetable Galaxy Garden bursts with a medley of colors and textures. The deep red of the bell peppers contrasts beautifully with the bright yellow and the deep green of the broccoli and zucchini. The creamy white cauliflower adds another layer of visual interest. The glistening sauce, studded with chunks of tender vegetables, creates a mouthwatering appeal. Sprinkled with crumbled feta cheese and fresh parsley, the dish evokes a sense of freshness and vibrancy, resembling a cosmic garden filled with colorful, edible stars. The aroma is warm and inviting, a blend of savory herbs and slightly sweet tomatoes.

Ingredients:

• - 1 tbsp olive oil
• - 1 medium onion, chopped
• - 2 cloves garlic, minced
• - 1 red bell pepper, chopped
• - 1 yellow bell pepper, chopped
• - 1 zucchini, chopped
• - 1 cup broccoli florets
• - 1 cup cauliflower florets
• - 1 (14.5 oz) can diced tomatoes, undrained
• - 1 cup vegetable broth
• - 1 tsp dried oregano
• - 1/2 tsp dried basil
• - 1/4 tsp red pepper flakes (optional)
• - Salt and pepper to taste
• - 1/4 cup crumbled feta cheese
• - 2 tbsp chopped fresh parsley

Instructions:

1. 1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
2. 2. Add the red and yellow bell peppers and cook for 3-4 minutes, until slightly softened.
3. 3. Add the zucchini, broccoli, and cauliflower to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.
4. 4. Stir in the diced tomatoes (undrained), vegetable broth, oregano, basil, and red pepper flakes (if using). Season with salt and pepper to taste.
5. 5. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the vegetables are tender and the sauce has thickened slightly.
6. 6. Remove the skillet from the heat and stir in half of the feta cheese.
7. 7. Serve the Vegetable Galaxy Garden hot, garnished with the remaining feta cheese and chopped fresh parsley.
8. 8. Optionally, serve over a bed of quinoa or rice for a heartier meal.