
Spinach and Feta Stuffed Chicken Breast Recipe
Description:
A visually appealing dish featuring plump, juicy chicken breasts sliced open to reveal a vibrant green spinach and creamy feta filling punctuated with the deep red of sun-dried tomatoes. The browned chicken presents a delicious contrast to the bright, herbaceous interior, creating a dish that’s both flavorful and attractive. The chicken is baked in a shallow pool of olive oil, which slightly crisps the edges, adding to the textural complexity. A sprinkle of fresh basil adds a final touch of fresh green to the overall presentation.
Ingredients:
- - 1 lb boneless, skinless chicken breasts
- - 10 oz frozen chopped spinach, thawed and squeezed dry
- - 4 oz feta cheese, crumbled
- - 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped
- - 1/4 cup grated Parmesan cheese
- - 1 clove garlic, minced
- - 1/4 cup chopped fresh basil
- - 1 large egg, lightly beaten
- - 1/4 teaspoon salt
- - 1/4 teaspoon black pepper
- - 2 tablespoons olive oil
Instructions:
- 1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- 2. Butterfly the chicken breasts: Using a sharp knife, cut a horizontal slit almost all the way through each chicken breast, creating a pocket. Be careful not to cut all the way through. Gently open the breast to create a flat surface.
- 3. In a medium bowl, combine the spinach, feta cheese, sun-dried tomatoes, Parmesan cheese, garlic, basil, egg, salt, and pepper. Mix well to combine.
- 4. Spoon the spinach and feta mixture evenly into the chicken breast pockets. Gently close the pockets and secure them with toothpicks.
- 5. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side, until lightly browned.
- 6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- 7. Remove the chicken from the oven and let it rest for 5 minutes before removing the toothpicks.
- 8. Serve immediately. Garnish with extra basil, if desired.
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