Mango Lassi Shake with Cardamom Recipe

Description:

This Mango Lassi Shake with Cardamom is a vibrant, golden-orange colored beverage. The creamy texture is luscious and rich, contrasting beautifully with the refreshing coolness of the mango and yogurt. If saffron is included, the subtle golden strands add both visual appeal and a delicate, floral note to the aromatic cardamom and sweet mango. The drink is thick and satisfying, ideal as a refreshing treat on a warm day. The cardamom provides a slightly warm, spicy undertone that enhances the overall flavor profile without overwhelming the sweetness of the mango. The garnish of fresh mango adds a touch of vibrant color and juicy texture, completing the presentation.

Ingredients:

• - 2 cups frozen mango chunks
• - 1 cup plain yogurt (full-fat recommended)
• - 1/2 cup milk (whole milk or almond milk)
• - 2 tablespoons honey or agave nectar (adjust to taste)
• - 1/4 teaspoon ground cardamom
• - Pinch of saffron threads (optional, for color and flavor)
• - Ice cubes (optional, if using fresh mango)

Instructions:

1. 1. If using fresh mango, peel and cut one ripe mango into chunks. Blend the mango chunks until smooth, adding a tablespoon of water if needed to achieve a smooth puree. Set aside.
2. 2. In a high-speed blender, combine the frozen mango chunks (or fresh mango puree), yogurt, milk, honey/agave, cardamom, and saffron (if using).
3. 3. Blend on high speed for 1-2 minutes, until completely smooth and creamy. Scrape down the sides of the blender as needed.
4. 4. If the shake is too thick, add a splash more milk until you reach your desired consistency. If it's too thin, add a few more ice cubes and blend for another 30 seconds.
5. 5. Taste and adjust sweetness as needed, adding more honey or agave if desired.
6. 6. Pour the Mango Lassi Shake into two tall glasses filled with ice.
7. 7. Garnish each glass with a sprinkle of cardamom powder and a small piece of fresh mango, if available. The saffron threads will add a beautiful golden hue to the shake.
8. 8. Serve immediately and enjoy the refreshing and aromatic flavors. The vibrant orange color of the mango is contrasted beautifully by the warm, golden hue of the saffron, if used, creating a visually appealing drink. The cardamom adds specks of green.